my hobbies, friends, work, and also prayer help me, when I am stressed, God helps me a lot
How to stop being depressed.
#23
Posted 26 February 2024 - 11:59 AM
Personally, I've noticed that lately I've been very depressed about the political situation in the world. Everyone who has nuclear potential in their arsenal is trying to start a war or military conflict. I was worried about it for a long time, but I decided it was time to stop reading all the news sites. Now, if I want to learn something new, I use The Ukrainian Review exclusively, and everything else has fallen by the wayside. Thus, my condition improves and my depression goes away very quickly.
#24
Posted 27 February 2024 - 02:28 PM
Start doing sports and all the negative thoughts will just disappear, don't dwell on the bad, I started boxing and every time after training I am happy and full of energy, also now I am learning new techniques https://betterme.wor...ing-techniques/, so find what you like and just go forward
#25
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