is it easy to stop smoking ?

[t3argole9lawi]

let's be real now..
if anyone could achieve that just give me your techniques cuz smoking is actually fucking my life up at this point
ps: i am 18 years old nearly 19 i started smoking back in 2013.. which means i was 12~13..

[Arce]

nah it's not that easy, unless you gradually reduce cigarettes daily

or if you start vaping, but that's kinda harmful too

[Ulius]

When you wake up, dont smoke, and it should be easier in time.

@t3argole9lawi

[xFunnyy]

Just go with 1 pack less every week, and it should work.

[imAli]

let's be real now..
if anyone could achieve that just give me your techniques cuz smoking is actually fucking my life up at this point
ps: i am 18 years old nearly 19 i started smoking back in 2013.. which means i was 12~13..

I use to smoke around a pack a day, almost everyday for about a year when I was in college.

I also use to love the small kick that smoking use to give me, however, before I started smoking, I always kinda knew I would never let it go on forever.

Everything is down to you and what you want for yourself at the end of the day...

If you're an active person and you can find a healthy substitute for smoking cigs, it should make it a lot easier.
The choice for me was quite simple to be honest. I wanted to get my fitness back up and enjoy playing sports again, and spending all that cash on cigs was never worth it.
If you do the math and check out your annual spend on those fags, is it even worth the buzz?

Dont think it could ever be.

 

p.s. After all these years, hands down one of the best decisions I made.

[Jolandaa]

I am 17, i started smoking 2 years ago. I smoke 1 pack a week, i was trying to stop smoking cig,  but it was really hard 

[XWorld]

I did, Stopped smoking for three years... Still not smoking... I just had enough of it... 

[vet211]

i was 12 too when i started smoking, but i only smoked 2-3 cigarettes a day, more if i was with friends, but there were times when i wanted it real bad, i would smoke in bathroom when others were in house. but i just stopped to smoke, did not want it, did not need it. i'm 16 now

[rapio924]

just if you have a will to do that then its easy my uncle had disease cuz of smoking so he had to stop it and just have a will and then you will good and if you can make someone doesnt smoke to sit with you and dont let you going to smoke then that would be good just for 1 month and you will be good again just first 3 weeks are nervous and dont accept anyone who object your talking but you will be good always after stopping it

[blixtwix]

If you're stubborn enough, in my experience yes. I quit cold turkey for 6 months once because I decided I wasn't gaining anything from the habit n it wasn't hard. I ended up picking it back up again because I missed it after a while, but it was all my choice and not anything really addiction driven.