Junkie
Signed up for the gym last month
Changed my diet, added more fruits and veggies + protein + preworkout
Lost weight
Now, trying to shred my stomach into abs
Arms into Cannons
And legs into Drumsticks
If you're trying to get Fit --- Keep Going Guys, Don't Give up!
Master
Junkie
good luck bro! the main thing is not to give it up
No luck bro, just hard work.
Yes sir. Going to the Gym Later today.
Never Give Up is the daily motto guys.
If you're trying to lose weight or get in shape, Keep your goals clear and your reps ---over and over again!
Junkie
Today's Update:
150lbs - 100lb weights LEG DAY.
Starting to see my abs show, my goal is to achieve
ripped abs by the end of august for sure
and no diet, different lifestyle and better habits
I used to be a steak, steak, steak guy all the time
now trying to avoid red meat unless I travel and try different foods.
80% diet
20% workout like a beast!
Posting to motivate myself and others.
Addicted
Veteran
Congrats mate!
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Junkie
07/24/19
Been eating
pescetarian diet.
Poke bowls, protein bars, fruits / veggies
lots of carbs and protein
maybe 2 energy drinks every 4 days
been doing arms, legs, cardio daily + swimming.
Losing more weight now probably 20lbs 1 month?
Don't want to lose anymore weight unless my stomach
I do 75 - 150 lbs on workout machines
30-40 mins per machine
gym 2hours min - 3hrs a day.
Mornings and before they Close is great time to go
Less people, more equipment to use.
Hope this will help motivate you guys.
se god
07/24/19
Been eating
pescetarian diet.
Poke bowls, protein bars, fruits / veggies
lots of carbs and protein
maybe 2 energy drinks every 4 days
been doing arms, legs, cardio daily + swimming.
Losing more weight now probably 20lbs 1 month?
Don't want to lose anymore weight unless my stomach
I do 75 - 150 lbs on workout machines
30-40 mins per machine
gym 2hours min - 3hrs a day.
Mornings and before they Close is great time to go
Less people, more equipment to use.
Hope this will help motivate you guys.
Good shit yo, I also started going to the gym
Legendary#0388
Advanced Member
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