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#20295028 Any weight losing tips?

Posted by charismarole on 29 July 2019 - 11:09 AM in Personal Life

1. exercise 25-30 min each day - won't kill you to spend 30 min for yourself and it doesn't matter what you want to do, yoga or dead-lifts as long as you do it regularly

2. no junk food

 

You should be pretty set with these two simple rules.