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How to sleep?

Started By MassiveBalls , Dec 22 2019 01:42 AM

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How to sleep?

#11
Posted 22 December 2019 - 03:44 PM

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#11
Posted 22 December 2019 - 03:44 PM

When I have trouble sleeping, I like to focus on my breaths. It's almost like meditating.


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#12
Posted 22 December 2019 - 06:27 PM

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#12
Posted 22 December 2019 - 06:27 PM

Just close your eyes bruh


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#13
Posted 22 December 2019 - 07:18 PM

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#13
Posted 22 December 2019 - 07:18 PM

What the other guy said about focusing on your breath works quite well. Pretty much distracts you from overthinking problems in life


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#14
Posted 23 December 2019 - 09:20 PM

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#14
Posted 23 December 2019 - 09:20 PM

1.) close your eyes

2.) think about your crush

3.) cry

4.) sleep


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#15
Posted 26 December 2019 - 08:36 AM

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#15
Posted 26 December 2019 - 08:36 AM

Workout before you sleep and youll be tired 


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#16
Posted 26 December 2019 - 03:18 PM

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#16
Posted 26 December 2019 - 03:18 PM

personally I can't sleep without music 


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#17
Posted 26 December 2019 - 04:55 PM

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#17
Posted 26 December 2019 - 04:55 PM

Just close your eyes bro. XDDDDDDDDDDDDDDDDDDDD


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#18
Posted 26 December 2019 - 05:06 PM

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#18
Posted 26 December 2019 - 05:06 PM

Workout before you sleep and youll be tired 

 

Can vouch this doesn't work lmao im wide awake after a gym session.


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#19
Posted 26 December 2019 - 09:43 PM

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#19
Posted 26 December 2019 - 09:43 PM

Yes Just close your eyes


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#20
Posted 26 December 2019 - 10:31 PM

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#20
Posted 26 December 2019 - 10:31 PM

I changed my gym routine so i go at night now and since iv found it a lot easier to sleep, I also started to go to bed a lot earlier as when i stayed up at night i found myself in bed worrying about how im not going to get enough sleep and that i was going to be tired the next day. ALSO ASMR!


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