Hi guys...I'm suffering from depression, anyone knows how can I beat it? (without actually dieing?)
How to beat depression?
#2
Posted 20 November 2019 - 11:55 AM
#3
Posted 25 September 2020 - 09:50 PM
#5
Posted 26 September 2020 - 07:45 AM
You don't need clubs or friends or alcohol .
First you need to learn to become happy on your own. Do not rely on others. Try to find activities that makes you happy.
Listen to motivational speeches. You can learn a lot about many successful people. Many of them had to go through the hardships in other to be what they are now.
Workout! Try from little exercises, read books, set goals and you will surely bypass this my friend.
Every pain has it's own end and it will go away.
If you need to talk to someone you can write to me. I came through a lot of pain and now I am happy.
First ask yourself why you are feeling sad or depressed ?
Place of my signature - didn't decided what to put here yet.
#7
Posted 17 January 2022 - 06:41 AM
#9
Posted 19 January 2022 - 04:18 PM
Hello there,
I understand what you are going trough this can actually become really bad.
My advice is Talk to family members, do something with your friends, Take a walk somewhere.
Avoid any drugs or alcohol and avoid sad music.
I hope this helps a little.
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