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Seems like my brain won't stop being active smh
Can't sleep
Started By
CouZer
, Oct 07 2019 06:44 PM
#1
Posted 07 October 2019 - 06:44 PM
CouZer
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#2
Posted 07 October 2019 - 06:44 PM
Egyn
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kokot
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#3
Posted 07 October 2019 - 06:56 PM
Oxyde
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#3
Posted 07 October 2019 - 06:56 PM
It's 19:44 bro
There's timezone change sir 
.
Seems like my brain won't stop being active smh
Relax and drink a lot of water .
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#4
Posted 07 October 2019 - 10:25 PM
flightman212
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#5
Posted 07 October 2019 - 11:25 PM
MarlboroJax
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They'll Never Find My Stash
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#5
Posted 07 October 2019 - 11:25 PM
The best sleep routine:
Two hours before bed, stop looking at any form of screen or LED light. It can be hard but you will notice how much your body relaxes itself.
Drink a little bit of milk, just a tiny bit.
Read a book 1 hr-30 mins before bed, your mind will relax with your body.
You will sleep like a charm. Try not to look at your phone before bed, it's a toxic habit.
#6
Posted 08 October 2019 - 01:36 PM
Nakamoto28
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