Testo Drive 365 If you're on an almost all-protein diet, you can bet you're missing out on key nutrients. If you keep a balance between carbs, protein and fat, and don't overeat as far as total calories go, your protein intake won't be excessive. To address the third question, I don't buy the notion that your body can assimilate only so many protein grams per meal, whether it be 30 or whatever. That notion assumes it doesn't matter if I weigh 300 pounds or 120 pounds, and it doesn't matter if I just got up from watching TV.
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Started By geilijerle123, Oct 09 2018 11:07 AM
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