7 minute workout

[lavernaipoclm]

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Anybody try this, like consistent for a couple months? Looks like easy way to stay fit, but IDK if you're adding muscle or anything or if it's just for general health benefit

[Batman]

I don't think a 7 min workout will add muscle.

[andrewvid]

I think you need more rather than 7mins for daily workout. 

[cpiexe]

site buggy af

[odetta4]

I guess 7 minutes is just to maintain a health in good conditions 

Edited by odetta4, 28 April 2023 - 08:23 AM.

[marakilynnley]

And if you constantly play the slots, you can start winning well) And it's checked out by me personally.