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Fitness
Started By Hotbanger, Sep 27 2022 05:43 PM
#1
Posted 27 September 2022 - 05:43 PM
Hotbanger
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#1
Anyone work out and have some tips for starting out in the gym? Didn’t know where else to post this so I decided here would be a good spot
Posted 27 September 2022 - 05:43 PM
#2
Posted 27 September 2022 - 05:43 PM
Persistent
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:)
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#3
Posted 27 September 2022 - 06:08 PM
TheDeveloperx
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#3
Start light, make it a habit.
Set a schedule of days you want to work out, and stick to it religiously.
Start with lighter weights to build up your joints so they can handle the heavier stuff.
Don't forget to work out all of your body, legs, back, core not just the stuff that looks good.
Posted 27 September 2022 - 06:08 PM
Set a schedule of days you want to work out, and stick to it religiously.
Start with lighter weights to build up your joints so they can handle the heavier stuff.
Don't forget to work out all of your body, legs, back, core not just the stuff that looks good.
Looking for new programming projects, hit me up
#4
Posted 29 September 2022 - 01:49 AM
bordtowen
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#4
Posted 29 September 2022 - 01:49 AM
Agora vai haver uma crise mundial muito difícil, por isso é preciso aproveitar a oportunidade para ganhar dinheiro mais rapidamente, por isso recomendo que não hesite e leia a revisão no website
Esta empresa de apostas tem contratos de licença muito longos, bem como condições de jogo muito sólidas, por isso recomendo que aposte lá.Edited by bordtowen, 31 October 2022 - 12:52 AM.
#5
Posted 29 September 2022 - 04:21 PM
DaRob2
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stop quoting
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#5
Posted 29 September 2022 - 04:21 PM
just hit the gym
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