How to find purpose,overcome depreesion and be truly happy.

[EminemSlave2]

I've asked myself this question alot,hope I can maybe made ur moment if not day,stick with me.

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[1234rtvfas]

I've asked myself this question alot,hope I can maybe made ur moment if not day,stick with me.

Purpose
 

You need to experiment and take action doing certain things.
You're purpose is eventually something you do the rest of your life & that you truly enjoy.
Nothing wrong with this question, and please don't think you need to find your purpose early on, it takes months sometimes to find your purpose.


Overcoming depression

Question yourself why you're depressed and go deeper into the "why's".
Once you know the root source of your depression, search for solutions.
YouTube, Google or other (peers) on Discord for example may be able to help you with it.

Being truly happy

It all comes down to self-love. 
You must be happy with yourself, what you do in life & what you currently doing to truly get happy with yourself.
There's lots of guys making others happy, while being miserable in life.
Self-Love is pretty wide, it simply comes down to you doing things in life that helps you a lot.
You still can help others, but put yourself as #1 priority.
Imagine if a father focused 100% on the wife & the kids, and left his passion and purpose behind.


Here's some good YouTube channels that helped me, in terms of females, spirituality, finances, minimalism, philosophu and more:

https://www.youtube.com/c/TyKwonDoe
https://www.youtube....mt_IcvLTQ4CWcHw
https://www.youtube....ms82-FPejNPpnEA
https://www.youtube.com/c/RonaldLBanks

https://www.youtube.com/c/LukeSmithxyz

https://www.youtube.com/c/lexfridman

https://www.youtube....fI1DmBGgWxWyDxQ

https://www.youtube....kQL7EfPlGPr8wHQ
 

[Minerva]

hq content, very informative and very helpful

[Rifo12]

thanks for the post

[cinjahir]

r

[SylasLee]

Thanks for the advice. Depression often occurs due to constant anxiety that lasts for a long period of time. It seems to me that the main means of combating depression and anxiety is constant work with a psychotherapist. At https://samploon.com...essays/anxiety/ you can read some useful articles about anxiety, the causes of this phenomenon and how to work on this psychological aspect with specialists.

Edited by SylasLee, 26 June 2022 - 01:37 PM.

[Nemesis79077]

lets see what op has. dunno why its gotta be hidden literally self help haha

[K2ZVM]

Thanks.

[Mihaivisan]

ty

[mcgbtc]

My view on life is a bit different I think. I'm a true beliver in yin and yang, so for you to be able to feel glad and happy, that means you need to be able to feel sad and hopeless.

The only reason you know how it feels to be sad is because you know the feeling of happiness dont foreget that.

there is no heat without cold, there is not light without dark, there is no hapiness without sadness