Like the title states, this is the e-book titled The Feed Zone Portables by Biju Thomas and Allen Lim.
The recipes look decent and tasty, they include nutritional information for each recipe thats inside and even has a few charts on how much you should be consuming all in all a decent book, pages look a little whack though.
Enjoy!
edit: Since i'm here I might as well include their book that includes mains and desserts!
Edited by Burner306, 08 October 2020 - 04:23 PM.